Cobble Creek Kitchen

1 Fresh Banana
3/4 C. fresh or frozen berries(any kind)
1/3 C. Fat Free Milk
1/3 C. Fat Free Yogurt
1 TB. Orange Juice concentrate
1 TB. Honey

Combine all ingredients in a blender or food processor. Cover and blend on high until smooth. Makes 1 serving.
Each serving has 284 Calories and 1 gram of Fat.

Submitted by: Corinne Taylor

Categories: Breakfast , Corinne Taylor

6 TB. Butter
6 Eggs
1 C. Flour
1 C. Milk

Melt butter in 9x13 pan in 400 degree oven. Mix other ingredients and pour into pan and bake for 20 minutes.
Cut into squares and serve with syrup.

Submitted by: Corinne Taylor

Categories: Breakfast , Corinne Taylor