Berry Smoothie
1 Fresh Banana
3/4 C. fresh or frozen berries(any kind)
1/3 C. Fat Free Milk
1/3 C. Fat Free Yogurt
1 TB. Orange Juice concentrate
1 TB. Honey
Combine all ingredients in a blender or food processor. Cover and blend on high until smooth. Makes 1 serving.
Each serving has 284 Calories and 1 gram of Fat.
Submitted by: Corinne Taylor
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